Yogurt

Yogurt is a big part of our family’s diet. Ever since I was a little child, I have consumed yogurt in different ways – on its own, diluted with water as a refreshing drink, as soup with cucumbers, dill and garlic as well as part of family-favorite recipes.When choosing yogurt, you want to make sure it has the good kind of bacteria such as lactobacullus bulgaricus.

So when Simona was about 7 months old, I decided it was time for her to try it. Since the only yogurt we eat at home is plain, whole milk (in addition to always organic, grass-fed), I was intrigued how she would react to its tangy flavor. Well, she surprised me once again. It was a hit and since that day, yogurt has been an integral part of her weekly meals. What I love about it – it’s always ready to eat, I can mix it with any fruit/fruit puree for a quick afternoon snack or add to any lunch/dinner meal that may be too dry.

So, if you’re stuck trying to figure out your baby’s next breakfast or afternoon snack, try yogurt. It may become your family’s favorite too. Would love to hear back from you – did your babies like yogurt as much as mine did?

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