This is another recipe that works best if done at stages as most of it is prep work. You will need a food processor to shred the vegetables and then you have 2 options: prepare this recipe while they are fresh or divide up into portions and freeze. Enjoy!
1 cup vegetable mix – cauliflower, broccoli and carrots shredded with a food processor
1 cup finely chopped cooked chicken
1 tbsp chopped chives (optional)
1 tsp olive oil
½ tsp salt (optional: ½ tsp garlic powder)
- Heat olive oil over medium heat
- Sautee vegetable mix until tender, about 15 min (note: if your veggies are frozen, you can place them directly in the pan without adding additional water. If using fresh mix, add ½ cup water 2 min after adding to the pan).
- Add chopped chicken, chives and spices and cook until all water has evaporated (about 10 min).
- If the veggies need more cooking, add more water and cook until tender and water has evaporated. It is important that the veggies are soft; otherwise, baby may be discouraged by the tougher consistency.